Is Cheese the Ultimate Post-workout Snack? Science Says Yes

Men

[ad_1] You’ve just finished a hard workout and you want to help your body recover. You reach into your gym bag and grab… a wedge ...

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La vida con cáncer de vejiga urotelial

Women

[ad_1] Karen Roy ya había sobrevivido un asalto a mano armada que la dejó paralizada a los 19 años, así como la muerte de su ...

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The Vegan-friendly Dark Chocolate Avocado Mousse Recipe

Health

[ad_1] Dark chocolate avocado mousse has a unique main ingredient to use in desserts, avocado! This is a dairy-free mousse with all the great qualities ...

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Apple's Swift Evolution of Fitness+ Is Far From Over

Men

[ad_1] Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you ...

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How to Change Your Relationship With Food

Health

[ad_1] Do your current eating habits make you want to change your relationship with food? If so, you’ve come to the right place. Keep reading ...

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25 Lower Ab Workouts to Strengthen Your Core

Men

[ad_1] There might be no more important area of the male anatomy than the lower abs, and it has little to do with whether a ...

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Gender-Affirming Care Is Important. Here’s Why.

Women

[ad_1] June is Pride Month. By the time she was 12 years old, Erin Reed knew she was transgender. But the Louisiana native didn’t have ...

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Mindful Eating Journal Prompts – Nutrition Stripped®

Health

[ad_1] Use these mindful eating journal prompts and reflection questions to assess your current relationship with food. Mindful eating is all about finding what works ...

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Men’s Journal Everyday Warrior Podcast Episode 62: Kelly Slater

Men

[ad_1] Men’s Journal’s Everyday Warrior Podcast With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters ...

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Estaba equivocada al pensar que la etnia me hizo inmune al cáncer de piel

Women

[ad_1] Tal como lo relataron a Nicole Audrey Spector Crecí en una familia en la cual no se hablaba acerca del uso de protectores solares ...

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