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The Difference Between Mindful Eating vs. Mindless Eating

[ad_1] As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and…

ByByAlexis ShapiroJun 27, 20238 min read

Most Beautiful Luxury Gyms in the World: Workout and a View

[ad_1] All you really need in a gym to get the job done are a…

ByByAlexis ShapiroJun 27, 20234 min read

HIV/AIDS Support Group Finder – HealthyWomen

[ad_1] Thaïs Diaz HealthyWomen’s Program Coordinator Thaïs Diaz has a background in public health, nutrition…

ByByAlexis ShapiroJun 27, 20231 min read

Mindful Eating: The Raisin Activity and Guided Meditation

[ad_1] Have you ever found yourself reaching for a bag of chips or a candy…

ByByAlexis ShapiroJun 27, 20235 min read
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