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How to Do Face Pulls: Best Exercise to Protect Your Shoulders

[ad_1] Face pulls are an underrated movement that targets the shoulders and back. One of the…

ByByAlexis ShapiroJun 29, 20234 min read

The Best Ankle Strengthening Exercises to Prevent Injuries

[ad_1] Ankles are often an overlooked part of the puzzle when it comes to training,…

ByByAlexis ShapiroJun 29, 20236 min read

The ABCDEs of Spotting Melanoma

[ad_1] 1 in 40 women will be affected by melanoma, the most serious type of…

ByByAlexis ShapiroJun 29, 20233 min read

Future Review: A Modern-Day Personal Training App

[ad_1] Men’s Journal aims to feature only the best products and services. We update when…

ByByAlexis ShapiroJun 29, 20239 min read
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