How To Become A High Value Man In 2023


Let’s face facts – you’re not perfect.

Don’t worry, neither am I. Every man I know has flaws … it’s called being human.

My question to you is this: do you know how to better yourself?

Perfection is an impossible benchmark to reach – however, that doesn’t mean you can’t strive to achieve it in everything you do. After all, it’s better to go the extra mile than to resign yourself to mediocrity.

In today’s article, we’ll be looking at 7 ways you can go that extra mile to be a high-value man in 2023.

Let’s get to it.


  1. Become A Man With Purpose
  2. Demonstrate Resilience
  3. Communicate Well
  4. Foster Healthy Relationships
  5. Gain Valuable Resources
  6. Be Consistent
  7. Command Presence

1. Become A High Value Man With Purpose

Man in suit stands at the start of a long road

The first step in becoming a high value man is knowing what you want from life.

It doesn’t matter whether you’re a young guy starting his first job or the CEO of a multimillion-dollar company; every man should have a goal that he wants to achieve by this time next year.

Having a purpose is about having personal standards and a desire to improve upon what you already have in your skillset constantly. A high-value man with a purpose understands his successes, works to improve on his flaws, and at all times demonstrates good personal standards.

Become this man and you’ll have a far greater understanding of the journey ahead of you.

2. Demonstrate Resilience

Man in suit in front of a wall

A man needs to be strong for his family, his colleagues, and for himself.

I’m not talking about physical strength. Sure, benching 225 is pretty damn impressive, but it’s not necessarily going to help you when it comes to your success as a man.

I’m talking about emotional and social strength. An individual’s ability to keep his chin up in the face of adversity and work through the hard times rather than cower beneath them.

Knowing how to better yourself in this way is a great starting point for most men. It’s not about becoming superman overnight; it’s all about working towards a resilient frame of mind.

Maybe you want to support your wife through hard times at work. Maybe you want to become the rock at your church so that people turn to you when the chips are down.

Whatever your situation may be, the fact remains: a man should be able to show strength when the occasion calls for it.

Hold your head high, rise to help those around you and work through any problems with dignity and strength.

3. Communicate Well As A High Value Man

High value man delivering presentation to crowd

‘Let’s eat Antonio!’

Now I know what you’re thinking – casual cannibalism isn’t exactly the mark of a high-value man.

Stick with me – this proves why appropriate communication is important. In this instance, what initially seems like a bizarre phrase can be easily clarified with a simple comma.

‘Let’s eat Antonio’ becomes an invitation to a nice meal:

‘Let’s eat, Antonio!’

Now I know this is a bit of a fun example – but plenty of misunderstandings can occur through poor communication.

A real-life example that a lot of men struggle with is how to communicate through text. For instance, an email that you think sounds like friendly banter might sound aggressive and sarcastic to the recipient.

A high-value man can communicate appropriately, which means reading the room and understanding what is and isn’t appropriate within his current environment.

A good set of rules to stick by:

  • Avoid banter at the office – keep it strictly business.
  • Always politely clarify your meaning if misunderstandings occur.
  • Speak clearly and use correct English whenever communicating with someone you don’t know all that well.

4. Foster Healthy Relationships

Two men in suits shaking hands in the street

There’s nothing more dangerous to a man’s state of mind than a toxic relationship.

As human beings, we tend to be very impressionable when it comes to other people’s emotions.

In fact, psychologists Hess and Fischer’s study Emotional Mimicry: Why And When We Mimic Emotions suggests that:

‘The perception of a specific emotion display leads to the imitation of that display.’

This can be a problem for any man striving to be the best version of himself.

You may be the cheeriest guy on your block, but if you surround yourself with negative people, chances are you’ll begin to take on some of that negative emotion yourself.

The best way to avoid this? Simple. Ensure that all of your relationships are healthy and emotionally beneficial.

Understanding how to better yourself through careful consideration of your relationships is the key to becoming a high-value man.

Actionable steps to help achieve this understanding could be:

  • Ensure that you keep conversations as positive as possible.
  • Engage in relationships that make you feel happy.
  • Don’t be afraid to help boost the emotions of others with your positive outlook.

5. Gain Valuable Resources

Man in suit with laptop

Earning a ton of money is one solution many men approach when considering how to better yourself in 2023.

However, money isn’t everything and on its own very rarely brings complete happiness.

The Minimalists: Joshua Fields Millburn and Ryan Nicodemus consider money to be part of happiness but not its defining feature:

High income or no, we must avoid passivity in favor of active, engaged, deliberate tasks. We must acknowledge our mistakes, make the right direction-changing decisions, and then take incremental actions each day. –

Gents, they’ve got a great point.

When we consider how to gain valuable resources, we must consider our knowledge a priority for improving ourselves.

A man that consistently learns new things is a man that will consistently succeed in new ways.

Need to ace an up-and-coming interview? Do the research and learn about the company. Need a new tire fitted on your car? Research how to fit a new tire yourself and add to your ever-growing skillset.

As we say in the Marines – Improvise, Adapt, and Overcome.

6. Be Consistent

Man writes ‘consistency is key’ on screen

Consistency is key.

What’s another word for consistency? Stability.

To truly present yourself as a high-value man – people need to know that they can rely on you.

Let me ask you this: would you feel safe driving a car where the breaks only worked 50% of the time?

Of course not! That’s a recipe for disaster.

Trust and dependency work in a very similar way. If you aim to gain the trust and dependency of those around you, they need to know you’re going to be there when they need you the most.

If you’re flaky and unreliable, the fact is you’re going to find it hard to win the trust of those around you.

In short – make sure you fulfill the promises you make, stick to your decisions, and demonstrate reliability when it comes to making plans and following through with them.

7. Command Presence As A High Value Man

Man in suit and sunglasses with black and white background

Do you guys remember those Cow Boy Westerns where the main character walks into a saloon, and everyone puts down their drinks, stops talking, and looks in his direction?

That’s called commanding presence, gents.

Am I saying that everyone should cower in fear upon your entry to your favorite bar? Of course not.

Am I saying that everyone around you should know you mean business? Absolutely.

Commanding respect can come in many forms – your personal style, the way you talk, and how you hold yourself in day-to-day life.

It’s all about confidence. Learn how to command respect by dressing with confidence, speaking with confidence and moving with confidence.

At the end of the day, it takes a very open-minded man to consider his own downfalls and recognize where he needs to make improvements.

However, the fact that you’ve read this article all the way to the end shows that you’ve got the potential to do just that and become a high-value man.

It’s an exclusive club, guys – but believe me when I say the best men are part of it.

Want to know more about becoming the best man you can be? Check out my list of the 10 best daily habits for men.

FAQs: High Value Man Traits

What is a high-value man?

A high-value man is often characterized as someone who is confident, driven, and respectful. He has a strong sense of self, understands his worth, and treats others with kindness and respect. He is responsible, has clear goals, and constantly works on personal and professional growth.

What are the key traits of a high-value man?

Some key traits of a high-value man include emotional intelligence, responsibility, ambition, honesty, integrity, confidence, self-respect, and respect for others.

How can I build confidence as a high-value man?

Confidence can be built through self-reflection, affirmations, achieving personal goals, overcoming challenges, and practicing self-care. Regular exercise, a balanced diet, and good sleep habits can also boost your confidence.

What kind of goals should a high-value man have?

A high-value man usually has clear, well-defined goals that reflect his values and ambitions. These could be in various areas of life – career, personal development, fitness, finance, and relationships.

Is financial success important to be a high-value man?

Financial stability can be part of being a high-value man as it showcases responsibility and ambition. However, it’s not solely about wealth but how one manages their finances, plans for the future, and values hard work.

How important is emotional intelligence in a high-value man?

Emotional intelligence is crucial. It allows a high-value man to understand and manage his emotions, empathize with others, handle stress effectively, and maintain healthier relationships.

How does a high-value man treat others?

A high-value man treats others with respect, kindness, and empathy, regardless of their background, status, or beliefs. He listens to others’ opinions and is open-minded.

Does a high-value man need to be physically fit?

Physical fitness can contribute to overall well-being and confidence, which are part of being a high-value man. However, it’s not solely about appearance but also about valuing health and vitality.

Is it important for a high-value man to have a successful career?

Career success can reflect ambition and drive, which are characteristics of a high-value man. However, success is subjective and can take various forms. What’s more important is finding fulfillment in what you do and constantly striving to improve.

How does a high-value man handle failure?

A high-value man sees failure as a learning opportunity. He isn’t afraid of making mistakes, acknowledges them, learns from them, and uses them as stepping stones towards his goals.

Is being a high-value man about dominating others?

No, being a high-value man is not about dominance but about respect, kindness, and mutual understanding. High-value men do not use their status or success to belittle others.

Can I become a high-value man if I come from a humble background?

Absolutely. Being a high-value man is about character, values, and actions, not background or financial status. Your background can shape you, but it doesn’t define your value.

Can a high-value man be single?

Yes, being a high-value man isn’t dependent on your relationship status. It’s about personal growth, self-worth, and how you treat others, regardless of whether you’re single or in a relationship.

How does a high-value man handle conflicts?

A high-value man handles conflicts by staying calm, listening to the other person’s perspective, expressing his feelings respectfully, seeking a compromise, and focusing on the problem at hand rather than attacking the person.

Is there a specific age to become a high-value man?

No, there is no specific age. Becoming a high-value man is a lifelong journey of personal growth and self-improvement.

Is a high-value man always popular and in the spotlight?

Not necessarily. A high-value man can be introverted or prefer to keep a low profile. Being high-value is not about popularity, but about character and principles.

Is it possible to become a high-value man if I’ve made mistakes in the past?

Absolutely. Everyone makes mistakes, and these can be valuable lessons. What’s important is acknowledging these mistakes, learning from them, and striving to improve, which are key aspects of being a high-value man.

Click below to watch the video – 7 Things MOST Guys Won’t Do To Be A High Value Man


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