Dermatology Tips for Women of Color

Women

[ad_1] We should all love the skin we’re in. While many women have the same goals regarding their skincare — from finding the right moisturizer ...

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How Psoriasis Affects Your Overall Well-Being

Women

[ad_1] More than 7.5 million people in the United States live with psoriasis, a skin disease that causes scaly red patches all over the body ...

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How to Do Leg Raises for a Rock-solid Core

Men

[ad_1] Leg raises are a simple bodyweight exercise that work your core from the hips through the midsection. Though generally viewed as an effective way ...

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Hair Loss in Women – HealthyWomen

Women

[ad_1] It was the winter of 1989 when I went bald. And though I knew in advance I’d lose my hair from the chemotherapy to ...

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This Now-$24 Home Gym Kit Is 'Great for Getting Back in Shape,' According to Shoppers

Men

[ad_1] Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you ...

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Fast Facts: What You Need to Know About Endometriosis

Women

[ad_1] Medically reviewed by Robyn Faye, M.D. March is Endometriosis Awareness Month. Endometriosis is a painful condition that affects more than 11% of women ages ...

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15 Best Triceps Workouts and Exercises for Building Muscle

Men

[ad_1] Sometimes you’ve got to trash your triceps (in the best way) to stimulate new levels of growth in your arms. In order to do ...

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10 Fun Activities to Keep Your Brain Sharp

Women

[ad_1] June is Alzheimer’s and Brain Awareness Month. Your brain is a big deal. After all, you do use it every day. Just by simply ...

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How to Stay Sharp As You Age, According to Steven Kotler

Men

[ad_1] By Mike Sarraille and Jason Boulay There are plenty of ways to maintain peak performance at different stages of your life. A positive mindset ...

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Ashley Winter, MD, Talks Urology, Sex & All Things Vaginas

Women

[ad_1] Ashley Winter, M.D., is the chief medical officer at Odela Health and a urologist and sexual medicine specialist. She uses social media (primarily Twitter) ...

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