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Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

[ad_1] As a mindfulness-based registered dietitian with a decade of experience, I have seen the…

ByByAlexis ShapiroJun 27, 20238 min read

Ovarian Cancer 101: Know Your Treatment Options

[ad_1] What happens next? That might be the first thing that comes to mind if…

ByByAlexis ShapiroJun 27, 20235 min read

Two Brothers Each Packed on 17 Pounds With This 30-Day Strength Challenge

[ad_1] Can a skinny guy become a strongman in just one month? Two YouTubers who…

ByByAlexis ShapiroJun 27, 20234 min read

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ByByAug 30, 20224 min read
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