[ad_1]
Victoria was born on the exotic Kamchatka peninsula, which is located on the Russian Far East between Japan and Alaska. She immigrated to Canada with her family and lived in Montreal for some time. At twenty one years of age she decided to follow the American dream and moved to Los Angeles, California. She went to Santa Monica College for Art. Then later moved to New York City to become a contemporary artist. Art world is tough and it was a very challenging and dark journey that she was expressing through her paintings. She was living a rock star lifestyle and was completely lost at that time.
Back then she was constantly going through an emotional roller coaster fighting reoccurring depressions and desperately trying to find peace within herself. After reaching the bottom of this darkness she started her spiritual journey. She traveled to many exotic places like Bali, Peru, India and Mexico looking for truth and peace.
Charity became a big part of her life as she started helping kids and animals in need, in India and South America. Her dream is to open a charity foundation in future. When she started to feel alive again she focused on her health, nutrition, gym, kundalini yoga, and taking care of her mental and physical health then became her routine.
She is constantly exploring new ways to stay young, boost her energy levels, get lean muscle mass, grow healthy hair and have glowing healthy skin and wish to share her secrets and motivate other women how to become a better version of them.
Women Fitness President Ms. Namita Nayyar catches up with, Victoria Kuligovsky an exceptionally talented supermodel, fitness enthusiast and a philanthropist here she talks about her fitness routine, her diet, her beauty secrets and her success story.
Namita Nayyar:
Did you ever have weight gain and how you implemented the weight loss regime in your fitness routine?
Victoria Kuligovsky:
Yes. I had an experience of gaining weight several times until I figured out that i don’t have that type of genetic predisposition when you shouldn’t worry about it. I won’t allow this to happen again. At one point my weight was 170 pounds/ 75 kilos and I was only 21 years old. I didn’t even notice how it happened. I was eating fast food almost every day, chocolates, and everything that I thought was normal food. Boom plus 20 pounds just in 4 months! It was extremely hard to lose weight. Even though I’ve been always working out. But 70% of success is a diet.
I lost weight on very strict keto diet. It was not easy mentally but I wanted results as quickly as possible. It took me 6 months to get in shape. Now when I want to get leaner I do intermediate fasting. Cut off fruits and sweets. Lower sodium. Spending less time home because this is when I want to snack the most.
Namita Nayyar:
It is a dream for a model to be in Playboy Magazine. You featured in Playboy Australia in November 2022. Tell us more about this spectacular milestone in your life and experience of shooting with iconic Playboy Magazine.
Victoria Kuligovsky:
I was published few times in playboy Mexico (Latin) as well. It has always been my dream because Pamela Anderson was my inspiration in my childhood. Not only her look but ideas of protection of human, animals, and environmental rights.
Namita Nayyar:
Were you always good looking, heads turner and a stunner? How you changed your personality to be having a Perfect Chiseled Sculpted Physique? Share your transformation journey?
Victoria Kuligovsky:
I wasn’t beautiful as a child at all. I had lazy eyes and was wearing glasses. But I grew up watching MTV and wanted to be hot that’s for sure. That was my drive. I wasn’t popular neither so I had a lot of time to do sports. That definitely helped a lot.
At school I was good only at sports and art. I know that my parents were thinking I’m hopeless. As a teenager I was real trouble maker. Bleaching my hair getting tattoos and piercings. I was looking for attention in every way possible. The only good thing about me was that I loved to workout. Honestly I don’t know how my parents were able to handle it. When I turned eighteen I finally blossomed. My hair were long and healthy, I was skinny and toned. I worked at the gym making protein shakes. That’s where I learned about bodybuilding.
Full Interview is Continued on Next Page
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
All Written Content Copyright © 2023 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
[ad_2]
Source link
Hi! I’m a dedicated health blogger sharing valuable insights, natural remedies, and the latest scientific breakthroughs to help readers lead healthier lives. With a holistic approach to wellness, I empower individuals with accessible and actionable content, debunking myths and offering practical tips for incorporating healthy habits.