Ask the Expert: Colorectal Cancer

[ad_1] The Expert:  Dr. Fola May, M.D, Ph.D, M.Phil  When should people start screening for colorectal cancer? How often should you get screened?  Screening for ...

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How Choosing Your Food Mindfully Can Benefit the Environment

[ad_1] As a mindfulness-based registered dietitian, I am passionate about the power of mindful eating to transform not only our personal relationship with food but ...

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These At-Home Leg Workouts Prove You Don't Need a Full Gym

[ad_1] If you don’t have access to a full gym—squat rack, barbell, plates, and machines—you’ve got to get creative with at-home leg exercises. You might not ...

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Beneficios de la vacuna contra el VPH: Prevención del cáncer

[ad_1] El virus del papiloma humano (VPH) puede causar cáncer en:  El cuello uterino (cáncer cervical) La vagina (cáncer vaginal) La vulva (cáncer de vulva) ...

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Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions

[ad_1] As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness. Stress, ...

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Ovarian Cancer 101: Know Your Treatment Options

[ad_1] What happens next? That might be the first thing that comes to mind if you or someone you love is one of the nearly ...

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Two Brothers Each Packed on 17 Pounds With This 30-Day Strength Challenge

[ad_1] Can a skinny guy become a strongman in just one month? Two YouTubers who go by the moniker DangieBros proved it’s possible. In a ...

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Integer quis nisl at orci feugiat lobortis quis a odio. Etiam efficitur metus ultricies nisl lacinia malesuada. Mauris ante eros, convallis vitae eros ut, congue ...

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