[ad_1] More isn’t always more. There’s a phenomenon called junk volume that refers to any type of training that inhibits muscle growth. You think you’re ...

[ad_1] Orlando Bloom is hitting his stride. That may seem preposterous for an actor who was an international sex symbol throughout his 20s, dominating blockbusters ...

[ad_1] CrossFit WODs can be pretty brutal. The workouts test the limits of your strength, speed and endurance, with or without a group setting. Hear ...

[ad_1] Most fitness fanatics define themselves as either runners or lifters. If you categorize yourself in the latter camp, then you’re probably most comfortable clanking ...

[ad_1] Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you ...