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January book recap – The Fitnessista

[ad_1] Sharing the books I read in January and if I’d recommend adding them to…

ByByAlexis ShapiroFeb 10, 20249 min read

How to stay consistent with working out

[ad_1] Sharing tips on how to stay consistent with working out, even when life gets…

ByByAlexis ShapiroFeb 10, 20244 min read

152: The Truth About Seed Oils with Udo Erasmus

[ad_1] Today I’m so thrilled and honored to welcome Udo Erasmus to the show. I’ve…

ByByAlexis ShapiroFeb 10, 20244 min read

Friday Faves 2.9 – The Fitnessista

[ad_1] Hi friends! Happy Friday! How was the week? I hope you had a great…

ByByAlexis ShapiroFeb 10, 20244 min read
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Coach Danielle Palladino on Being the Change & Body Transformation
Cream Cheese Enchiladas Recipe | The Recipe Critic
Hot Toddy Recipe (Non-Alcoholic) | The Recipe Critic
Levi’s 501 Jeans – A Man’s Style Guide
Why Young Men Give Up On Dating & 5 Things Destroying Your Chances
Wedding Guest Dress Attire | What Should A Man Wear To A Wedding?
Get Rid of Stinky Balls (How To Prevent Crotch Sweat Embarrassment)
Oreo Dip | The Recipe Critic
Have a Delicious Weekend. | Cup of Jo