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Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week.
We’ve been in full-fledged birthday celebration mode.
It was the Pilot’s birthday dinner on Sunday,
(we had an amazing family dinner at Three Canyon)
his actual birthday on Tuesday,
(we had a lovely brunch and spent the day together)
and P’s birthday was yesterday. I can’t believe she’s 8!! HOW?!
Every year, I get so emotional on the kids’ birthdays. I absolutely love seeing them grow and feel like I enjoy them more and more each year, but at the same time, it really happens too darn fast. It feels like just yesterday we were dropping Liv off at Betsy’s house with hamburger piñata and heading out for P to be born. It also makes me laugh that the first hour of contractions, I was feeling smug and like it was going to be easy, and then I was begging for an epidural to help me birth my 10 lb 13 oz baby.
She cracks me up, gives the biggest hugs, and is always keeping us on our toes. She lights up our house with joy every single day.
We’re celebrating P’s birthday with friends this weekend, and also have a Trunk or Treat, a Halloween party, and new Fit Team workouts drop on Saturday. Here we go!
Some exciting news: I’m running a promo from now until Halloween on some of my bestselling fitness programs! I wanted to give you an amazing discount to celebrate the fall season, and this way, you’ll be all set for holiday travel and at-home workouts. All of these programs include follow-along videos with modifications, can be completed with a pair of dumbbells in 30 minutes, and are designed to give you the most bang for your buck. You hit “play,” get an awesome workout, and go on with your life.
You can get them all for $29 here!
Here are the details about each program:
For my friends who are looking to sculpt lean muscles, a strong core, improve posture and follow a structured barre-based plan.
- 5 follow-along full-length workout videos and a follow-along calendar
- Modifications provided along the way
- ALL around 30 minutes. You just need a light set of dumbbells
For those who love studio barre classes and want the structure of a routine. This is a dynamic and fun series of workouts with follow-along videos for motivation.
6 follow-along full-length workout videos
- Designed to challenge you with dynamic and graceful movements to build a lean, strong body
- 4-week plan to follow
- ALL around 30 minutes and all you need is a set of light dumbbells
For those who want full follow-along videos for motivation. Focused on cardio drills, the metabolism boosting power of interval training, and challenging strength sets. Modifications are provided as well as a balanced training plan for optimal results.
- 4 follow-along full-length workouts
- Designed to increase strength, burn fat, and blast calories, using dumbbells only
- Modifications provided
- Full plan to follow
- BONUS Meal planning guide
It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.
Friday Faves 10.27
Read, watch, listen:
Have you read the new Britney Spears book? While I’ve heard it’s devastatingly sad, as to be expected, I’m looking forward to hearing more of her story and listening to the Audible version. If you’ve read it, please report back!
Don’t forget to check out this week’s podcast episode about fascia here!
What mother-daughter scenes do you love?
Fashion + beauty:
I couldn’t help myself and ordered this Spanx pullover. I can’t wait for it to arrive; the fabric is supposed to be super dreamy and soft. I’m wondering if I need the pants now, too…
Sephora sale starts today! What are you shopping? I’m getting some new eye cream, stocking up on tarte faves, and ordering Liv some Christmas gifts.
Fitness + good eats:
One of my all-time favorite soup recipes.
Have a happy Friday and a fun weekend, friends!
xo
Gina
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Hi! I’m a dedicated health blogger sharing valuable insights, natural remedies, and the latest scientific breakthroughs to help readers lead healthier lives. With a holistic approach to wellness, I empower individuals with accessible and actionable content, debunking myths and offering practical tips for incorporating healthy habits.